Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+
Long-Term Running Goals:
Stay healthy and sane
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Miles:
This week:
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Month:
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Year:
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Sat, Nov 15, 2014
Running Miles
Swimming Yards
Bike Miles
11.50
0.00
0.00
A bit further than I planned. Was running down to meet a group and ran into some who were doing extra miles. So ended up doing the extra miles. About 6 miles under 9 min pace. Overall good effort. Still looking for that downhill spring marathon.
Comments
From Burt on Sat, Nov 15, 2014 at 20:39:18 from 174.17.82.224
Nice job!
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