Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+
Long-Term Running Goals:
Stay healthy and sane
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Sat, Feb 01, 2014
Running Miles
Swimming Yards
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3.50
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Hip sore trying to work past it. Have apt with a guy for ART figure I should get it really sore before I see him so he can tell me what's wrong.
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