Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+
Long-Term Running Goals:
Stay healthy and sane
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Jul 11, 2014
Running Miles
Swimming Yards
Bike Miles
8.00
0.00
0.00
Nothing fancy just getting in the miles. Slow and steady. Nothing hurting, but hot and humid no zip. Last one at 7:57.
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