Ran with a group for the first time in years, since collage. I have off and on done a couple of miles with some groups when our paths accidently cross but this is the first time I showed up at the start of a run with the intention of running together. It was an okay change of pace for me. I didn't have any trouble hanging on to the pace, average was around 9 with a couple of 8:30s. Not sure how it fits into my training. Not sure right now how my training fits into anything. I think I am trying to shorten the distance and drop the pace some. Then add back more distance.
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