Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+
Long-Term Running Goals:
Stay healthy and sane
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sun, Mar 09, 2014
Race:
St Paddy's Day run (3.1 Miles) 00:26:45
Running Miles
Swimming Yards
Bike Miles
4.00
0.00
0.00
8:34 per mile by my watch. Not so great but improving and pain free. Course was downhill out and uphill back. I love these little runs sponsored by restaurants with real food and beer afterward.
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