Legs very sore from ART but once things warmed up it felt good. Out of shape for sure but no hip pain while running. Now if the weather would just cooperate I need to pick it back up again. Gained 5 pounds in the last 2 months. Mostly stopped running but did not stop eating. Need to get more serious about the swimming and biking also. Swim coach pointed out that PFDs are illegal in ironman events. |