Finally feeling better. It has been so long. 3 solid months of just not being myself. Finally not waking up exhausted and wondering by 4 when I can go to bed. Now I make it until at least 8, which is my norm, before I get tired. Doesn't mean I get to stop then not with 4 kids, but at least I am not nodding off during dinner. Milage and pace picking back up. But the most notable thing is I am running more consistently. I could still do some faster runs while I was sick but then took 4-5 days to recover. Now running everyday at near training pace. 8 miles 9:18 pace. |