Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+
Long-Term Running Goals:
Stay healthy and sane
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Dec 27, 2013
Running Miles
Swimming Yards
Bike Miles
7.00
0.00
0.00
Slow and easy until hip stops hurting. Saw new ortho guy today he said no limitations at all just don't hyper extend the finger and dislocate it again. He even said swimming ok. I think that's gonna hurt.
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