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Week starting Jan 17, 2016

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Member Since:

Dec 07, 2013

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

Philly Half 1:52.xx

NYC Marathon 4:48.xx

Jingle Bell 5K 25:25

Broad Street Run 1:25:xx

YMCA 5K 24:34

Short-Term Running Goals:

Sub 24 5K

Run more races.

Get faster!

Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+

 

Long-Term Running Goals:

Stay healthy and sane

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
34.000.000.00
Running MilesSwimming YardsBike Miles
10.000.000.00

was trying to take it easy today. Ran into the girls. Did a couple of faster miles with them. Then headed off on my own to finish. 

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Running MilesSwimming YardsBike Miles
7.000.000.00

8:35 average

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Running MilesSwimming YardsBike Miles
8.000.000.00

Cold and tired. Very slow going. Over 10 min miles.

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Running MilesSwimming YardsBike Miles
9.000.000.00

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Running MilesSwimming YardsBike Miles
34.000.000.00
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