Outside mid day. 9 min per mile average. Not very happy about this training. I just haven't been getting in enough long runs or enough overall miles. Feeling like I won't be ready for a BQ time in May. Have decided that I will run anyhow and see how deep in the race I can get on pace. Will use for experience and to work on nutrition. Didn't make it into Broad St run via lottery. Will have to wrangle a bib transfer. |