running

Hip bothers me no more and no less if I run. So now I am just annoyed that I took so much time off. Was running 10 miles at 9:00 per mile. New starting point today 1 mile at 9:00. Weight up 3 pounds since injury. So hard to eat less. Still not one to wallow in self pity. I am incredibly lucky to be able to run. Will just start from where I am and work from there. BQ a bit further away than it was. Training would have needed to go perfectly for me to take a shot at it this spring. It didn't. So maybe next fall. Still won't do much more than long slow miles until hip is better. Mentally I can live with 3-6 mile range 4-5 days a week. Less than that my sanity suffers.

On the trainer. About a foot of snow today. Trees losing big branches. Kids thrilled to have the day off. Me, not so much. Ready to run outside without fear of falling. Tomorrow's going to be another treadmill day.