Philly 1/2 marathon 9/21 under 1:49, not even close 1:55+
Long-Term Running Goals:
Stay healthy and sane
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Running Miles
Swimming Yards
Bike Miles
4.00
1050.00
56.00
Sun, Jan 12, 2014
Running Miles
Swimming Yards
Bike Miles
1.00
0.00
10.00
Ran 1/2 mile. Walk about a quarter then run 1/2 mile. Then hip hurt. 10 miles on the trainer. Starting to run again. Will work up slowly and try to stay out of pain.